THIS AREA LAUNCHES & GROWS FROM 2022
FREE MASTERCLASS FOR DIY BRIDES 👉
with
Melissa Maxwell
HEAD OF FITNESS, NUTRITION & MINDSET
FOR THE 'BRIDAL RETREAT'
HOW TO PRIORITISE YOUR
PRE-WEDDING Wellness
FOR A STRESS-FREE
Planning Process
FREE MASTERCLASS
Uncover the Proven Roadmap to Curating a Wellness Routine that's Set Up with Your Weak Spot in Mind.
June 15th, 2023 @ 7pm UK Time
*REPLAY WILL BE AVAILABLE FOR A LIMITED TIME
This one goes out to all the brides who are so BUSY planning their dream wedding and balancing their busy schedules that you feel like you're starting to BACKSLIDE on your health and wellness in your everyday life.
before you cancel that bridal store appointment, allow that family member to get inside your head or skip a meal because you 'don't have THE time' Try this... 👇
Join me live with our amazing head of wellness coach for The Bridal Retreat, Melissa Maxwell, for this 90-min session and walk away with a proven strategy to...
Setting small but achievable goals for improving your self-care routine
Building more discipline and adopting the growth mindset needed for consistency with your goals
Recognising and improving your eating habits to reap the rewards for many benefits including healthier hair, skin, and nails, better focus, raised energy levels, and weight loss.
Let's Play!
Never Have I Ever...
YOU AREN'T EXACTLY SURE how to rectify these feelings of anxiousness and ill-alignment, so you've...
Ignored the signs of exhaustion, and continued to prioritize other tasks, such as wedding planning or work, over wellness.
Kept putting off taking action and delaying making changes to our lifestyle until it was too late or we start to make excuses such as not having enough time or money.
Turned to unhealthy habits, such as binge eating or excessive drinking, to cope with stress and anxiety.
YOU'VE BEEN PUTTING IN THE WORK.
Skip Self-Neglect for GOOD
INCREASE YOUR physical, emotional, and mental health with a proven strategy that will last long beyond your wedding day
Secure your spot in the FREE Masterclass
THURS, June 15TH, 2023 @ 7PM UK TIME
HOW IT WORKS
Unlock the Secrets to Pre-Wedding Wellness with our Tried & True 4-Part Approach
01 mind
Cultivate a positive outlook by focusing on staying organized, practicing mindfulness, setting realistic expectations, and communicating openly with your partner and loved ones.
02 body
Learn how to adopt a balanced and sustainable approach to nutrition and fitness, prioritizing rest and relaxation, and practicing self-compassion and body positivity.
03 spirit
Start to establish a self-care routine, that prioritises quality sleep, mindfulness, and relaxation techniques to manage stress levels.
04 beauty
Start to craft a focus on nourishing your body, introducing a consistent skincare routine, and taking time to unwind and recharge to radiate from the inside out.
MEET YOUR HOSTS
NIKKI WILLIAMS
MARRIAGE MENTOR & SERIALPRENEUR, KNOWN FOR GUIDING DIY BRIDES IN CRAFTING A WILDLY UNIQUE AND MAGICAL WEDDING DAY OF THEIR DREAMS.
Hi, I’m Nikki — Recovering Perfectionist, Champagne lover, Pinterest Pinner, and someone who bought a Cake-Baking online course that may never get around to using it. #no regrets 🧁
With a passion for providing DIY brides with the strategies and support they need to build their wedding from scratch, Nikki takes a no fluff, step-by-step approach for easy planning, eliminating overwhelm, stress, and confusion because ain't nobody got time for that!
As the founder of the bridal bible,Wed-in-Bliss, and having planned my own lavish winter wedding in 2018, it gave me the first-hand experience to efficiently mentor thousands of brides within our communities to build their dream day, it’s safe to say I’ve seen it all.
From exploring a bride's vision, budgeting, sourcing suppliers, and setting up the wedding to supporting her self-care, health, and well-being on the run-up to the big day - if you want it we can get it.
READY TO TAKE INTEntional, holisitic action so you can stop backsliding in your health and wellness and start seeing consistent results month after month as you grow towards your wedding day with ease. I'll see you in the masterclass ; )
As Seen on:
MEET YOUR HOSTS
MELISSA MAXWELL
HOLISTIC & AYURVEDA HEALTH COACH, PERSONAL TRAINER, YOGA TEACHER, AND - MOST IMPORTANTLY - A MOM OF TWO SPUNKY KIDDOS BASED IN ROCKVILLE, MARYLAND.
Melissa is our Head of Fitness, Nutrition & Mindset over in our 'Bridal Retreat' membership and we're so lucky that we have her because not only has she been coaching for over a decade, her vision to have a greater impact on the health of our world truly shines through in the care she gives to all of our brides.
Guided by a science-based, practical, and intuitive approach, Melissa helps clients improve their physical and mental well-being by teaching them how to simplify healthy eating, work out efficiently, establish mindfulness rituals, bringing their bodies back into balance.
WHAT TO EXPECT
RESULTS OTHER BRIDES HAVE SEEN WITH THE SAME Strategy YOU'RE ABOUT TO LEARN
HOW TO PRIORITISE YOUR
PRE-WEDDING Wellness
FOR A STRESS-FREE
Planning Process
Your Proven Roadmap to Curating a Wellness Routine that's Set Up with your Weak Spot in mind.
SECURE YOUR SPOT IN THE 'WE'RE 👏 HOLDING 👏 NOTHING 👏 BACK' MASTERCLASS