Your Bedtime Glass of Water!
Welcome to your 'sober up' bedtime glass of water aka. The Bridal Retreat!
Yep, it's time to prioritise your health and wellness on this journey - you have access to some of the most incredible women whose mission it is to guide and support you in this area of your life.
Planning a wedding is hard work and we need to make sure that you're feeling emotionally and physically strong to take on any twists and turns along the way.
Inside The Bridal Retreat, you have access to short, sharp video workouts that target all of those core muscle areas and are led by my amazing, highly trained coaches.
You can also enjoy our recipe library, learn how to become more confident in your body through expert-led workshops, find new ways to appreciate yourself and your self-care routine plus so much more!
Come along and join us for one of our Retreat Challenges and take some time out for YOU on your wedding planning journey!
To avoid any injury or harm, you'll need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this virtual Bridal Retreat, you are performing them at your own risk. All of our coaches here at Wed-in-Bliss are heavily qualified but will not be responsible or liable for any injury or harm you sustain as a result of the virtual classes. Where possible, we will always offer low-intensity versions of different exercises and will always advise that you go at your own pace.